Search
Now showing items 1-1 of 1
The Effects Of Bench Height And Step Cadence In Aerobic Step Dance On Force Impact And Metabolic Cost
(Kinesiology, 2007-09-17)
The purpose of this investigation was threefold: to (1) determine the acute metabolic responses of simple bench step aerobics at two cadences (128 and 134 beats per minute) and two bench heights (6 and 10 inches), (2) ...