Browsing Research Day - Spring 2016 - DO NOT EDIT by Author "f0bbe550-f880-4cec-bf94-5cdbdb467239"
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THE COMPARISON OF MUSCLE ACTIVATION AND PERFORMANCE IN A NEUTRAL AND SUPINATED GRIP BICEP CURL
Lam, Peter (Department of Kinesiology, The University of Texas at ArlingtonBiomechanics Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2016)BACKGROUND: When performing a bicep curl, there are many muscles that must activate in order to achieve this motion much like any other body part. Changing the hand formation from a supinated to a neutral grip can change ...