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    • THE “PRE-WORKOUT” EFFECT 

      Arciniega, Mario (Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonNeuromuscular Research Laboratory, The University of Texas at Arlington, 2014)
      INTRODUCTION: The consumption of Jack3D along with various other pre-workout supplements before a workout has become more than just the norm in the fitness world. However, are the products as effective as they are marketed ...