The effects of electrical muscle stimulation on muscle strength, power, and size
Abstract
The purpose of this pilot study was to evaluate the Vertical Jump, Margaria-Kalamen(M-K), 1 Repetition Maximum (1RM) for a toe raise, and circumference of the belly of the gastrocnemius between groups who received EMS treatment, plyometric training, or both EMS treatment while performing plyometric training to determine any differences.