Browsing by Author "Montgomery, Leon II"

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    • Effects of extended time of stretch on anaerobic exercise 

      Montgomery, Leon II (Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonNeuromusclar Research Laboratory, The University of Texas at Arlington, 2012-05-31)
      Stretching is commonly used to prepare the body for work and protect the exercising muscles from sudden exertion. Ballistic, dynamic, active, passive, static, isometric and proprioceptive neuromuscular facilitation stretching ...