Browsing by Subject "Warm-up"
Now showing items 1-3 of 3
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The effects of bicycle warm up on maximal exercise performance
(Cardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonDepartment of Kinesiology, The University of Texas at Arlington, 2013-02-19)Warm up is widely used in athletic events. Warm up is primarily used to increase performance through increasing muscle and core temperature. The increase in muscle and core temperature is thought to increase blood flow ... -
The acute effects of a rotational medicine ball throw exercise on baseball pitching biomechanics
(2019-06-03)The ability to throw at higher velocities with proper mechanics is very advantageous for baseball pitchers to increase performance and decrease injury risk. Pitching utilizes the movement of energy through the kinetic ... -
To Stretch Or Not To Stretch: Comparison of Static and Dynamic Stretches
(Department of Kinesiology, The University of Texas at Arlington, 2015)Static stretching is a primary component in the warmup routine of athletes (Beckettetal.2009). It consists of stretching the muscles while at rest for about 30 seconds. This type of stretching is believed to aid in athletic ...