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Effectiveness of Recovery Methods on Clearance of Blood Lactate After Strenuous Exercise on Jiu-Jitus Athletes
(2016)
Introduction: Blood lactate is one of the most measured parameters during performance testing of athletes. With high intensity training comes an increased level of blood lactate. If not properly cleared, elevated blood ...
Effects of Beta-Alanine Supplementation on Blood Lactate Levels on Maximal Exercise
(2016)
INTRODUCTION: A physiological measure of ten used to detect metabolic changes during exercise is measurement of blood lactate concentration. Lactate is produced by working muscle and is the end-product of an aerobic ...
Effects Of Caffeine On Blood Lactate During Submaximal Exercise In Women
(2016)
INTRODUCTION: Blood Lactate is the buildup of the byproduct lactic acid (LA) in the blood. LA is present at rest, but is increased during exercise. The rate of clearance of LA is an indication of fitness levels. Research ...
Effects of Beta-Alanine & Recovery Methods on Lactate Levels & Anaerobic Capacity in Resistance-Trained Males
(2014)
INTRODUCTION: Beta-Alanine, an ergogenic aid, is a nonessential amino acid that is naturally occurring in the human body that contributes to hydrogen buffering during high-intensity exercise (Hobson et al., 2012). ...
THE EFFECTS OF PASSIVE, ACTIVE, AND BETA-ALANINE SUPPLEMENTED RECOVERY ON BLOOD LACTATE DURING ANAEROBIC EXERCISE
(2015)
INTRODUCTION: It is widely shown through experimentation and knowledge of human physiology that an active recovery following high-intensity exercise removes lactic acid (BLa) more quickly than passive recovery. Some research ...
Thermal therapy and the effects of hot and cold on blood lactate after an isotonic exercise
(2013-02-22)
Delayed-Onset Muscle Soreness (DOMS) describes a phenomenon of muscle pain or soreness that frequently occurs as a result of strenuous physical activity. DOMS occurs especially during the first few days after such activity. ...
The effects of sodium bicarbonate supplementation on blood lactate accumulation
(2013-02-25)
The purpose of this study was to determine the effects of sodium bicarbonate supplementation on blood lactate and muscle soreness.
The effect of caffeine on blood lactate after a maximal exercise test.
(2012-02-14)
Numerous studies exist on the use of caffeine for both endurance exercise and short-term, higher intensity exercise. Consumption of caffeine is known to help athletes train harder and longer. This study examined the ...
The effects of acute caffeine ingestion on perceived exertion and muscular strength endurance
(2012-05-31)
The purpose of this study was to examine the effects of caffeine supplementation on perception of workload intensity and muscular strength endurance during deadlift performance to failure.
The acute effects of Microhydrin on blood lactate during exercise test.
(2012-02-13)
During an exercise bout, aerobic energy comes from oxidative phosphorylation. When the intensity exceeds the body’s ability to utilize oxygen, the body switches over to anaerobic sources for energy production. Adenosine ...