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Effects of extended time of stretch on anaerobic exercise
(2012-05-31)
Stretching is commonly used to prepare the body for work and protect the exercising muscles from sudden exertion. Ballistic, dynamic, active, passive, static, isometric and proprioceptive neuromuscular facilitation stretching ...
Measuring Increases on Anaerobic Power by Verified and Non-Verified Pre-Workout Supplements
(2015)
Anaerobic exercise is often defined as any short-duration exercise that is powered primarily by metabolic pathways that do not use oxygen. The Wingate test measures peak power and anaerobic capability. The main energy ...