Browsing Research Day - Fall 2013 - DO NOT EDIT by Subject "Mental capabilities and exercise"

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    • The Effects of Submaximal Exercise on Cognitive Function 

      Stewart, N.; Wilson, Judy (Department of Kinesiology, the University of Texas at ArlingtonExercise Science Research Laboratories, the University of Texas at Arlington, Fall, 2013)
      INTRODUCTION: Submaximal exercise is exercise that is below the maximum level of which an individual is capable. Research has shown that regularly exercising can be very beneficial, both physically and mentally, for all ...