Research Day - Spring 2015 - DO NOT EDIT: Recent submissions
Now showing items 21-24 of 24
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Physiological Change Through Aerobic Exercise Under Hypoxic Conditions With An Elevation Mask
(Department of Kinesiology, The University of Texas at Arlington, 2015)Athletes have found a new way to train to get an edge over their competitors and that is to train in an environment where oxygen is lacking. With a lower supply of oxygen, the body produces the hormone erythropoietin, which ... -
To Stretch Or Not To Stretch: Comparison of Static and Dynamic Stretches
(Department of Kinesiology, The University of Texas at Arlington, 2015)Static stretching is a primary component in the warmup routine of athletes (Beckettetal.2009). It consists of stretching the muscles while at rest for about 30 seconds. This type of stretching is believed to aid in athletic ... -
Measuring Increases on Anaerobic Power by Verified and Non-Verified Pre-Workout Supplements
(Department of Kinesiology, The University of Texas at Arlington, 2015)Anaerobic exercise is often defined as any short-duration exercise that is powered primarily by metabolic pathways that do not use oxygen. The Wingate test measures peak power and anaerobic capability. The main energy ... -
Is whey protein or Oscar Mayer P3 Portable Protein Pack better for one repetition max strength gains?
(Department of Kinesiology, The University of Texas at Arlington, 2015)Protein is found all throughout the body and is the key component to building muscle. Protein is built from building blocks called amino acids. It has been found that whey protein is digested very quickly, and possesses a ...