Now showing items 1-1 of 1

    • THE EFFECTS OF BLOOD FLOW RESTRICTION TRAINING ON MUSCULAR SIZE, STRENGTH AND ENDURANCE 

      Nguyen, Joseph (Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2014)
      INTRODUCTION:Blood flow restriction training, has been utilized by individuals interested in inducing hypertrophic conditions without the use of heavy weight loads. The idea is to restrict venous return while still allowing ...