Now showing items 3-7 of 7

    • Effects of Beta-Alanine & Recovery Methods on Lactate Levels & Anaerobic Capacity in Resistance-Trained Males 

      Smilie, B (Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2014)
      INTRODUCTION: Beta-Alanine, an ergogenic aid, is a nonessential amino acid that is naturally occurring in the human body that contributes to hydrogen buffering during high-intensity exercise (Hobson et al., 2012). ...
    • THE EFFECTS OF BLOOD FLOW RESTRICTION TRAINING ON MUSCULAR SIZE, STRENGTH AND ENDURANCE 

      Nguyen, Joseph (Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2014)
      INTRODUCTION:Blood flow restriction training, has been utilized by individuals interested in inducing hypertrophic conditions without the use of heavy weight loads. The idea is to restrict venous return while still allowing ...
    • The Effects of Decaffeinated Green Tea Extract On Body Composition And Estimated VO2Max 

      Martinez, Wendy (The Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2014)
      INTRODUCTION: Green tea is rich in antioxidant polyphenols such as catechins and flavonols, and it is also composed of caffeine. The extract of tea is said to have some vasodilator effects which can have cardiovascular ...
    • The Effects of Stretching on Anaerobic Power 

      Flores, Jaime (Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2014)
      INTRODUCTION: Warming up prior to exercise or participating in athletic events has been considered essential in preventing injury. The most debatable question among athletes and the general population alike is what type ...
    • THE EFFECTS OF SUPPLEMENTATION ON ANAEROBIC EXERCISE 

      Ramirez, JR Clementino (Cardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2014)
      •INTRODUCTION: Anaerobic exercise is most commonly identified as short term, high intensity exercise. During this type of exercise a person is able put forth maximum intensity in regards to speed, strength, and power. The ...