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Rivera, Yuri (Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2015)
INTRODUCTION: Incorporating a person’s own body weight as resistance is commonly used when a person is transitioning from sedentary to starting an exercise routine. In addition, incorporating one’s own body weight as ...