Browsing College of Nursing and Health Innovation: Department of Kinesiology by Author "Garza, Marcos"
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Improvements in range of motion with passive stretching and myofascial release at the hamstrings
Garza, Marcos; Hernandez, Mayrena; Swain, Thomas; Tarrant, Kelsey; Teutsch, Nicole (Department of Kinesiology, The University of Texas at Arlington, 2015)Range of motion (ROM) is the specific movement of a joint- measured in degrees. It is important to know techniques to apply that will give people the best ROM. With myofascial release (MFR), the object is to fix muscular ...