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    • 13 Week Training Program And the Senior Fitt Test 

      Jose, Jocelyn (Department of Kinesiology, The University of Texas at ArlingtonCenter for Healthy Living and Longevity, The University of Texas at Arlington, 2014)
      INTODUCTION: The Senior Fitt Test is a tool used by many to study the functional fitness of older individuals. It assesses the physiological capability of these individuals to carry out daily tasks safely without fatigue. ...