Browsing College of Nursing and Health Innovation: Department of Kinesiology by Subject "Deep breathing warm ups"
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The acute effects of a deep breathing warm up on VO2, HR, RPE, and time to exhaustion
(Exercise Science Research Laboratories, The University of Texas at ArlingtonExercise Physiology Research Laboratory, The University of Texas at ArlingtonDepartment of Kinesiology, The Universtiy of Texas at Arlington, 2013-02-18)The purpose of this study was to determine what effects, if any, that a deep breathing warm up will have on HR, RPE, VO2, and time to exhaustion during a Bruce Protocol VO2 Max Test.