Browsing College of Nursing and Health Innovation: Department of Kinesiology by Subject "Rate of perceived exertion"
Now showing items 1-16 of 16
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The acute effects of a deep breathing warm up on VO2, HR, RPE, and time to exhaustion
(Exercise Science Research Laboratories, The University of Texas at ArlingtonExercise Physiology Research Laboratory, The University of Texas at ArlingtonDepartment of Kinesiology, The Universtiy of Texas at Arlington, 2013-02-18)The purpose of this study was to determine what effects, if any, that a deep breathing warm up will have on HR, RPE, VO2, and time to exhaustion during a Bruce Protocol VO2 Max Test. -
Differences in maximal oxygen uptake between a traditional diet and vegetarian diet.
(Cardiovascular Research Laboratory, University of Texas at Arlington.Exercise Science Research Laboratories, University of Texas at Arlington., 2012-02-13)There has been a recent rise in vegetarian athletes around the world. Very few studies have been performed on vegetarian diets and maximal oxygen uptake. -
Does the ingestion of the different forms of Gatorade Prime 01 prior to submaximal exercise affect the distance traveled?
(Metabolic Laboratory, the University of Texas at Arlington.Exercise Science Research Laboratories, the University of Texas at Arlington.Department of Kinesiology, the University of Texas at Arlington., 2013-06-17)Carbohydrates are ingested by athletes to provide energy before a workout routine. Gatorade has been available for many years and has developed different forms of carbohydrates for an athlete to consume. Research has often ... -
The effect of dynamic stretching on exercise performance
(Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington., 2012-05-31)Dynamic stretching uses speed of movement, momentum and active muscular effort to bring about a stretch. It is similar to ballistic stretching except that it avoids bouncing motions and tends to incorporate more sports-specific ... -
The Effects of an Energy Drink containing Caffeine on Maximal Exercise Performance
(Cardiovascular Research Laboratory, the University of Texas at ArlingtonDepartment of Kinesiology, the University of Texas at ArlingtonExercise Science Research Laboratories, the University of Texas at Arlington, Fall, 2013)INTRODUCTION: Consuming energy drinks before exercising has become popular among young adults. Most people consume energy drinks to increase their exercise intensity and duration. Investigations have been performed to ... -
Effects of C4 on Maximum Testing During Bruce Protocol
(Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2015)INTRODUCTION: The Bruce Protocol is a commonly used test for determining maximal oxygen consumption (VO2max). The VO2maxvalue is a measure of an athlete’s aerobic endurance. VO2maxcan be reported in absolute terms (L/min) ... -
The Effects of Caffeine on a Time-Trial Cycling Performance
Caffeine is one of the most widely consumed drugs in the world. Its mechanism of action has given it credibility as an ergogenic aid. It has been shown to stimulate the mobilization and oxidation of free fatty acids (FFA), ... -
THE EFFECTS OF CAFFEINE ON MAXIMAL EXERCISE
(Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2016)Caffeine is classified as an ergogenic and central nervous system stimulant. Research shows that there are benefits of consuming caffeine. These include increased mental alertness, decreased fatigue and increased delay to ... -
The effects of caffeine on physical performance and preceived exertion in caffeine users and non-caffeine users during resistance training
(Department of Kinesiology, The University of Texas at Arlington, 2012-05-30)Caffeine has been used as a supplement primarily for aerobic exercise to keep athletes focused. There has been little research on the effects of caffeine during anaerobic training. The research found on the effects of ... -
The Effects Of Music On A Submaximal Exercise Performance
(Department of Kinesiology. The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2016)INTRODUCTION: Individuals who work out several times a week often use music as a motivation or a distraction. However, will listening to music actually help the individual workout harder and longer or is it just a distraction ... -
The Effects of Rhodiola Rosea On Submaximal Exercise
(Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2016)Introduction: Rhodiola Rosea is a traditional medical herb that grows in mountainous regions. It has been used to enhance mental and physical performance and treat psychological stress and fatigue. Some research studies ... -
Intensity levels of men's collegiate basketball players during scrimmage.
(Exercise Science Research Laboratories, the University of Texas at ArlingtonDepartment of Kinesiology, the University of Texas at Arlington, 2013-06-13)Maximal oxygen consumption (VO2max) is the maximum capacity of the body to transport and utilize oxygen during incremental exercise. It is expressed either as an absolute rate in liters of oxygen per minute (L/min) or as ... -
Mind body and the effects of music
(Department of Kinesiology, The University of Texas at Arlington, 2012-05-31)The study is intended to show if music can affect one’s rate of perceived exertion (RPE) using heart rate (HR) as a validity measure while exercising. The hypothesis is the effect will be positive with the use of music ... -
THE “PRE-WORKOUT” EFFECT
(Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonNeuromuscular Research Laboratory, The University of Texas at Arlington, 2014)INTRODUCTION: The consumption of Jack3D along with various other pre-workout supplements before a workout has become more than just the norm in the fitness world. However, are the products as effective as they are marketed ... -
Submaximal Exercise Capacity Between Beet Juice and Caffeine
(Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratory, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2015)Both caffeine and beet juice have been used by athletes and trainers around the world in order to help boost their energy levels and perform longer. Beet juice is used because it contains healthy and natural substances ... -
The supplement Beast Mode and its effect on anaerobic power
(Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2012-06-11)Anaerobic metabolism is the production of energy in the absence of oxygen and anaerobic power can be measured as either mean or peak power output in exercise that lasts thirty seconds or less. Power is force times velocity ...