Browsing College of Nursing and Health Innovation: Department of Kinesiology by Subject "Resistance training"
Now showing items 1-3 of 3
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The effects of caffeine on physical performance and preceived exertion in caffeine users and non-caffeine users during resistance training
(Department of Kinesiology, The University of Texas at Arlington, 2012-05-30)Caffeine has been used as a supplement primarily for aerobic exercise to keep athletes focused. There has been little research on the effects of caffeine during anaerobic training. The research found on the effects of ... -
Effects of Incorporating Body Weight as Resistance on Lower Body Strength
(Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2015)INTRODUCTION: Incorporating a person’s own body weight as resistance is commonly used when a person is transitioning from sedentary to starting an exercise routine. In addition, incorporating one’s own body weight as ... -
Enhancing Muscular Performance In Men: Traditional Resistance Training Compounded With Plyometric Training IN A 6-Week Training Program
(Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2016)INTRODUCTION: In-season training for athletes is a tricky time when it comes to maintaining performance on the field. They spend all off-season training their bodies to perform at peak performance when the game is on the ...