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THE EFFECT OF CAFFEINE AS AN ERGOGENIC AID DURING A SHORT-DURATION, HIGH INTENSITY EXERCISE
(2016)
INTRODUCTION: Many athlete use caffeine as an ergogenic aid to improve performance. The world anti doping agency (WADA) currently monitors the pattern caffeine is being used during competition among athletes. Evidence from ...
THE EFFECTS OF MUSIC ON SUB-MAXIMAL EXERCISE
(2015)
In using different variables to understand if Music has any effect on an individual’s exercise program can solidify the theory if the motivation is useful towards a submaximal exercise. Studies show that the use of music ...