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THE EFFECT OF CAFFEINE AS AN ERGOGENIC AID DURING A SHORT-DURATION, HIGH INTENSITY EXERCISE
(2016)
INTRODUCTION: Many athlete use caffeine as an ergogenic aid to improve performance. The world anti doping agency (WADA) currently monitors the pattern caffeine is being used during competition among athletes. Evidence from ...
EFFECTS OF TEMPERATURE CHANGE ON FLUID INTAKE ON PERFORMANCE
(2015)
INTRODUCTION: Fluid intake during exercise is a very important aspect to both health and performance of an athlete. It is known that during exercise, an increase in exercise intensity causes an increase in HR, breathing ...
Effectiveness of Recovery Methods on Clearance of Blood Lactate After Strenuous Exercise on Jiu-Jitus Athletes
(2016)
Introduction: Blood lactate is one of the most measured parameters during performance testing of athletes. With high intensity training comes an increased level of blood lactate. If not properly cleared, elevated blood ...
The Relationship of Maximal Aerobic Capacity and Body Fat Percentage in Athletes and Non-Athletes
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Maximal oxygen consumption (VO2max) is the maximum capacity of the body to transport and utilize oxygen during incremental exercise. The relative units ...