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The effects of dance on mood, self esteem, and body composition.
(2012-04-25)
Dance is rapidly growing as a widely recognized form of exercise, but how effective is it at improving body composition and what other effects may it have on a person’s body? Some research suggests that dance does improve ...
Comparison of body composition, aerobic and anaerobic fitness in competitive level soccer players with regards to position played
(2012-05-30)
Body composition can be thought of in several different terms. Body Mass Index (BMI) and body fat percentage (%bf) are the two most popular. The BMI is determined from the height and weight only, but the body fat percentage ...
Relationship between total sleep duration and body composition
(2012-06-11)
In the endless pursuit of possible causes for obesity and overweight, it has been hypothesized that sleep may have an effect on body composition. Some studies have shown that sleep deprivation is associated with a lower ...