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EFFECTS OF CAFFEINE ON ATHLETIC PERFORMANCE
(2014)
INTRODUCTION: Caffeine is considered the most widely used stimulant in the world. According to the American College of Sports Medicine (ACSM) the average consumption of caffeine in the USA is approximately 2 cups of coffee ...
THE EFFECT OF CAFFEINE ON SUBMAXIMAL EXERCISE PERFORMANCE IN FEMALE COLLEGE STUDENTS
(2014)
Many studies has been conducted to determin how caffeine affects exercise performance. Research shows that certain types of caffeine help improve one's body mass and overall performance. Some studies have shown that caffeine ...