Browsing Student Research Day by Author "80a91103-e767-492a-aa3e-ade2d7303af1"

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    • The Effects Of Yoga And Zumba® On Physical Fitness. 

      Mapa, Martina (Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratory, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2015)
      Zumba® fitness class as a mix of low intensity and high intensity moves is a well-known exercise class. Zumba® combines fitness elements that include cardiorespiratory, muscle conditioning, balance and flexibility. Due to ...