Browsing Student Research Day by Title
Now showing items 136-155 of 203
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The Effects of Stretching on Anaerobic Power
(Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2014)INTRODUCTION: Warming up prior to exercise or participating in athletic events has been considered essential in preventing injury. The most debatable question among athletes and the general population alike is what type ... -
The Effects of Submaximal Exercise on Cognitive Function
(Department of Kinesiology, the University of Texas at ArlingtonExercise Science Research Laboratories, the University of Texas at Arlington, Fall, 2013)INTRODUCTION: Submaximal exercise is exercise that is below the maximum level of which an individual is capable. Research has shown that regularly exercising can be very beneficial, both physically and mentally, for all ... -
THE EFFECTS OF SUPPLEMENTATION ON ANAEROBIC EXERCISE
(Cardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2014)•INTRODUCTION: Anaerobic exercise is most commonly identified as short term, high intensity exercise. During this type of exercise a person is able put forth maximum intensity in regards to speed, strength, and power. The ... -
EFFECTS OF TEMPERATURE CHANGE ON FLUID INTAKE ON PERFORMANCE
(Department of Kinesiology, The University of Texas at ArlingtonNeuromuscular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2015)INTRODUCTION: Fluid intake during exercise is a very important aspect to both health and performance of an athlete. It is known that during exercise, an increase in exercise intensity causes an increase in HR, breathing ... -
EFFECTS OF THE CREATINE MONOHYDRATE SUPPLEMENT ON POWER OUTPUT AS MEASURED BY THE WINGATE ANAEROBIC POWER TEST (WAnT)
(Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2016)Introduction: The Wingate Anaerobic Power Test (WAnT) has been a popular method for assessment of anaerobic power. Anaerobic power is determined when the adenosine triphosphate and phosphocreatine (ATP-PCr) energy pathways ... -
Effects Of Upper Body Exercise On Physiological Variables In Men And Women
(Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2015)Introduction: Monitoring exercise intensity during an exercise bout is important to provide feedback. Monitoring heart rate, blood lactate, and rate of perceived exertion provide useful information that give feedback to ... -
Effects of Varying Load During A Wingate Test
(Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington,Exercise Science Research Laboratories, The University of Texas at Arlington, 2016)Effects of Varying Load During A Wingate Test Author: Bobbie Cooks Faculty Sponsor: J.R. Wilson, Ph.D. INTRODUCTION: The Wingate Anaerobic Test (WAnT) also known as Wingate test is used for athletes to assess peak ... -
Effects Of Verbal Encouragement On Anaerobic Field Tests
(Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2015)IntroductionAnaerobically our bodies generate energy using two different energy systems. The first energy system uses adenosine triphosphate and creatine phosphate. It supplies energy for no more than 6-8 seconds. Activities ... -
Effects of VO2 Max Test on Short Term Memory
Exercise in healthy adults has been shown to small but positive effects on cognitive function. Short term or working memory is a limited storage system in which a memory is lost or decays rapidly. Short term memory is ... -
Effects of warm-up on anaerobic performance.
(Neuromuscular Research Laboratory and Biomechanics Laboratory, The University of Texas at Arlington.Exercise Science Research Laboratories, Unversity of Texas at Arlington., 2012-02-14)Warm-up is a common practice among athletes and those who partake in physical activity. According to McMillian et al. (2006) warm- up increases muscle and tendon elasticity, stimulates blood flow to the periphery, increases ... -
The Effects Of Yoga And Zumba® On Physical Fitness.
(Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratory, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2015)Zumba® fitness class as a mix of low intensity and high intensity moves is a well-known exercise class. Zumba® combines fitness elements that include cardiorespiratory, muscle conditioning, balance and flexibility. Due to ... -
The Effects of Zumba on Fitness Levels as Determined by The YMCA Submaximal Exercise Test
(Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2015)Introduction: Zumba is a dance fitness exercise with Latin rhythm including dance movements such as salsa, rumba, and merengue. Previous studies have shown that aerobic dance training programs do not necessarily produce ... -
Efficacy of G Series Prime 01 on aerobic performance
(Cardiovascular Research Laboratory, University of Texas at Arlington.Exercise Science Research Laboratories, University of Texas at Arlington., 2012-02-13)Prime 01 is a new pre-workout Gatorade beverage that is highly concentrated in carbohydrates that is promoted to enhance aerobic performance. The purpose of this study is to evaluate the effects of Prime 01 on aerobic ... -
Electronic Fitness Trackers and Motivation to Exercise
(Department of Kinesiology, The University of Texas at Arlington, 2015)Physical Activity is any movement of the body that requires the muscle to do work. One possible way to track that activity is through Electronic Fit ness Trackers. Fitness Trackers are wearable devices that track steps , ... -
Endurance Performance After Caffeine Pill Ingestion
(Department of Kinesiology, The University of Texas at Arlington, 2015)Endurance is the capacity one can last during exercise and the time it takes to reach fatigue to a certain point. Caffeine is a mild stimulant drug providing many people with energy and/or alertness; it also stimulates the ... -
Energy drink vs. sport drink on max exercise test performance
(Cardiovascular Research Laboratory, the University of Texas at Arlington.Exercise Science Research Laboratories, the University of Texas at Arlington.Department of Kinesiology, the University of Texas at Arlington., 2013-06-17)Maximal oxygen consumption (VO2max) is the maximum capacity of the body to transport and utilize oxygen during incremental exercise. VO2max can be expressed as either an absolute rate in liters of oxygen per minute (L/min) ... -
Enhancing Muscular Performance In Men: Traditional Resistance Training Compounded With Plyometric Training IN A 6-Week Training Program
(Department of Kinesiology, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington, 2016)INTRODUCTION: In-season training for athletes is a tricky time when it comes to maintaining performance on the field. They spend all off-season training their bodies to perform at peak performance when the game is on the ... -
The Ergogenic Effects of Caffeine on Submaximal Exercise
(The University of Texas at ArlingtonDepartment of Kinesiology, 2018-12)**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Caffeine is a very abundant substance in society and is commonly found in coffee, tea, soft drinks, pre-workout drinks, and many others. This substance ... -
The Evaluation of Hand Strength in an Aging Population
Muscular deterioration is a well known effect that aging has on individuals. As a person gets older, their muscles naturally become worn down and more atrophied as compared to their younger counterparts. The ability of ... -
Exercise effects on blood glucose response to carbohydrate drinks between ethnicities
(Cardiovascular Research Laboratory, the University of Texas at Arlington.Exercise Science Research Laboratories, the University of Texas at Arlington.Department of Kinesiology, the University of Texas at Arlington., 2013-06-14)Maximal oxygen consumption (VO2max) is the maximum capacity of the body to transport and utilize oxygen during incremental exercise. It is expressed either as an absolute rate in liters of oxygen per minute (L/min) or as ...