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Differences in maximal oxygen uptake between a traditional diet and vegetarian diet.
(2012-02-13)
There has been a recent rise in vegetarian athletes around the world. Very few studies have been performed on vegetarian diets and maximal oxygen uptake.
The effect of dynamic stretching on exercise performance
(2012-05-31)
Dynamic stretching uses speed of movement, momentum and active muscular effort to bring about a stretch. It is similar to ballistic stretching except that it avoids bouncing motions and tends to incorporate more sports-specific ...
The supplement Beast Mode and its effect on anaerobic power
(2012-06-11)
Anaerobic metabolism is the production of energy in the absence of oxygen and anaerobic power can be measured as either mean or peak power output in exercise that lasts thirty seconds or less. Power is force times velocity ...
The effects of caffeine on physical performance and preceived exertion in caffeine users and non-caffeine users during resistance training
(2012-05-30)
Caffeine has been used as a supplement primarily for aerobic exercise to keep athletes focused. There has been little research on the effects of caffeine during anaerobic training. The research found on the effects of ...
Mind body and the effects of music
(2012-05-31)
The study is intended to show if music can affect one’s rate of perceived exertion (RPE) using heart rate (HR) as a validity measure while exercising. The hypothesis is the effect will be positive with the use of music ...