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The Effects of Caffeine on a Time Trial on a Cycle Ergometer
Some people wake up in the morning and grab that cup of coffee to get a
boost of energy to get moving. Why is it that coffee is used for this?
Perhaps, it’s because of the ingredients found in coffee, like caffeine, ...
THE EFFECT OF CAFFEINE AS AN ERGOGENIC AID DURING A SHORT-DURATION, HIGH INTENSITY EXERCISE
(2016)
INTRODUCTION: Many athlete use caffeine as an ergogenic aid to improve performance. The world anti doping agency (WADA) currently monitors the pattern caffeine is being used during competition among athletes. Evidence from ...
Effects of Caffeine on Anaerobic Performance
(2015)
INTRODUCTION: Anaerobic performance refers to high intensity, short duration exercise performance focusing on speed and power. These are short duration exercises with a high intensity, lasting from three seconds to a maximum ...
The Effects of Caffeine on a Time-Trial Cycling Performance
Caffeine is one of the most widely consumed drugs in the world. Its mechanism of action has given it credibility as an ergogenic aid. It has been shown to stimulate the mobilization and oxidation of free fatty acids (FFA), ...
The effects of OxyElite Pro on the response to maximal exercise
(2013-02-25)
Caffeine has been recognized for years as an ergogenic aid to exercise performance. Commonly found in energy drinks, sports gels and pre workout supplements caffeine is also a primary ingredient in one of American’s highly ...
The effects of an energy drink on performance
(2013-02-18)
Athletes and individuals alike are always in search of something to increase their ability to perform. Caffeine is not a new substance to sports and has been shown, in some studies, to help performance. Energy drinks have ...
The effect of caffeine on blood lactate after a maximal exercise test.
(2012-02-14)
Numerous studies exist on the use of caffeine for both endurance exercise and short-term, higher intensity exercise. Consumption of caffeine is known to help athletes train harder and longer. This study examined the ...
The effects of acute caffeine ingestion on perceived exertion and muscular strength endurance
(2012-05-31)
The purpose of this study was to examine the effects of caffeine supplementation on perception of workload intensity and muscular strength endurance during deadlift performance to failure.
What are the effects of a sheet energy strip on maximal exercise performance?
(2012-02-20)
One of the newest ways to consume energy is by taking Sheet Energy Strips. This new supplement was recently introduced to the market in July 2011. These strips are placed on the tongue and dissolve 100 mg of caffeine per ...
The effects of caffeine on physical performance and preceived exertion in caffeine users and non-caffeine users during resistance training
(2012-05-30)
Caffeine has been used as a supplement primarily for aerobic exercise to keep athletes focused. There has been little research on the effects of caffeine during anaerobic training. The research found on the effects of ...