Browsing Research Day - Fall 2011 - DO NOT EDIT by Author "Townley, Sara"
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The effects of dance on mood, self esteem, and body composition.
Townley, Sara (Exercise Science Research Laboratories, The University of Texas at Arlington., 2012-04-25)Dance is rapidly growing as a widely recognized form of exercise, but how effective is it at improving body composition and what other effects may it have on a person’s body? Some research suggests that dance does improve ...