Browsing Research Day - Fall 2011 - DO NOT EDIT by Subject "Controlled warm-up"

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    • Effects of warm-up on anaerobic performance. 

      Prempeh, Andrea (Neuromuscular Research Laboratory and Biomechanics Laboratory, The University of Texas at Arlington.Exercise Science Research Laboratories, Unversity of Texas at Arlington., 2012-02-14)
      Warm-up is a common practice among athletes and those who partake in physical activity. According to McMillian et al. (2006) warm- up increases muscle and tendon elasticity, stimulates blood flow to the periphery, increases ...