Effects of warm-up on anaerobic performance.

dc.contributor.author	Prempeh, Andrea	en_US
dc.date.accessioned	2012-02-14T19:52:29Z	en_US
dc.date.available	2012-02-14T19:52:29Z	en_US
dc.date.issued	2012-02-14	en_US
dc.identifier.uri	http://hdl.handle.net/10106/9295	en_US
dc.description.abstract	Warm-up is a common practice among athletes and those who partake in physical activity. According to McMillian et al. (2006) warm- up increases muscle and tendon elasticity, stimulates blood flow to the periphery, increases body temperature, and enhances coordinated body movement.	en_US
dc.description.sponsorship	Wilson, J.R., Ph.D.	en_US
dc.description.sponsorship	Ricard, M., Ph.D.	en_US
dc.description.sponsorship	Yilla, A., Ph.D.	en_US
dc.description.sponsorship	Heddins, B.	en_US
dc.language.iso	en_US	en_US
dc.subject	Controlled warm-up	en_US
dc.subject	Static stretching	en_US
dc.subject	Dynamic stretching	en_US
dc.subject	Wingate Anaerobic Test (WAnT)	en_US
dc.subject	Vertical jump test	en_US
dc.title	Effects of warm-up on anaerobic performance.	en_US
dc.type	Presentation	en_US
dc.publisher.department	Neuromuscular Research Laboratory and Biomechanics Laboratory, The University of Texas at Arlington.	en_US
dc.publisher.department	Exercise Science Research Laboratories, Unversity of Texas at Arlington.	en_US