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dc.contributor.author | Rivas, Daniel | en_US |
dc.date.accessioned | 2012-02-20T16:28:26Z | en_US |
dc.date.available | 2012-02-20T16:28:26Z | en_US |
dc.date.issued | 2012-02-20 | en_US |
dc.identifier.uri | http://hdl.handle.net/10106/9450 | en_US |
dc.description.abstract | The description of carbohydrates as either simple or complex is an insufficient way of classifying them. A metabolically more informative way of describing carbohydrates is the degree to which they raise blood glucose concentrations and this is expressed in terms of glycemic index (GI). Carbohydrates which produce a large increase in blood glucose concentration, in response to a standard amount of carbohydrate (50g), are classified as having a high glycemic index. The metabolic response during exercise is different as a consequence of the glycemic indices of the carbohydrates consumed preceding the exercise, and so the choice of carbohydrate in pre-competition meals could have an effect on performance. | en_US |
dc.description.sponsorship | Wilson, Judy, Ph.D. | en_US |
dc.description.sponsorship | Heddins, Brad | en_US |
dc.description.sponsorship | Campbell, Jeremiah | en_US |
dc.language.iso | en_US | en_US |
dc.subject | Carbohydrates | en_US |
dc.subject | Glycemic index | en_US |
dc.subject | Endurance performance | en_US |
dc.subject | Maximal exercise test | en_US |
dc.title | The effects of high and low glycemic index meals on endurance performance. | en_US |
dc.type | Presentation | en_US |
dc.publisher.department | Cardiovascular Research Laboratory, University of Texas at Arlington. | en_US |
dc.publisher.department | Exercise Science Research Laboratories, University of Texas at Arlington. | en_US |
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