Now showing items 1-2 of 2

    • The effect of dynamic stretching on exercise performance 

      Offor, Nkechi (Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at Arlington., 2012-05-31)
      Dynamic stretching uses speed of movement, momentum and active muscular effort to bring about a stretch. It is similar to ballistic stretching except that it avoids bouncing motions and tends to incorporate more sports-specific ...
    • The effects of caffeine on physical performance and preceived exertion in caffeine users and non-caffeine users during resistance training 

      Wilson, Andre; Johnston, Carlin; Acuna, Cecilia; Gardner, Cliff; Aghedo, Eryka; Genuzio, Gemina (Department of Kinesiology, The University of Texas at Arlington, 2012-05-30)
      Caffeine has been used as a supplement primarily for aerobic exercise to keep athletes focused. There has been little research on the effects of caffeine during anaerobic training. The research found on the effects of ...