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Now showing items 11-14 of 14
The Effects of Rhodiola Rosea On Submaximal Exercise
(2016)
Introduction: Rhodiola Rosea is a traditional medical herb that grows in mountainous regions. It has been used to enhance mental and physical performance and treat psychological stress and fatigue. Some research studies ...
THE EFFECTS OF CAFFEINE ON MAXIMAL EXERCISE
(2016)
Caffeine is classified as an ergogenic and central nervous system stimulant. Research shows that there are benefits of consuming caffeine. These include increased mental alertness, decreased fatigue and increased delay to ...
Mind body and the effects of music
(2012-05-31)
The study is intended to show if music can affect one’s rate of perceived exertion (RPE) using heart rate (HR) as a validity measure while exercising. The hypothesis is the effect will be positive with the use of music ...
THE “PRE-WORKOUT” EFFECT
(2014)
INTRODUCTION: The consumption of Jack3D along with various other pre-workout supplements before a workout has become more than just the norm in the fitness world. However, are the products as effective as they are marketed ...